If you're looking for a one on one approach from R.I.S.E. FIT's fitness programs, we can provide you a personal trainer. Based on the client's specific needs, he or she will be provided with a customized workout. During the personal training sessions, the client's progress will be monitored through measurements such as weight, BMI (Body Mass Index), body composition (percentages of fat, skeletal bone, water, muscle tissue, etc.) and more so we can help he or she achieve their personal fitness goals. Let us help you improve your health and change your life by contacting us today to book a session.